You can make pizza part of your healthy diet by using alternative recipes that are low in calories. Using low fat ingredients such as low fat cheese and using some veggies as toppings will keep the saturated fat levels low in your pizza. At the same time, you can add fiber by using a whole-wheat dough recipe.
Healthy Pizza Recipe
Ingredients
- Whole wheat pita
- Sodium free tomato paste
- 200 g of chopped tomatoes
- 1 courgette, thinly sliced
- Herbs
- Low fat Mozzarella cheese (optional)
- Pepper and salt
Directions
Add the herbs, pepper and salt. Spread the cheese.
Finally, bake it for 10 minutes or until the cheese melts.
Did you know?
Thanks to new research, we have some great news for pizza lovers who are on a weight loss program. It is a fact, that the majority of people just before ordering a pizza think about their bodyweight gain and high levels of cholesterol, but “don’t worry be happy” as a song says and just enjoy it!!
If you would like to make a healthy and balanced pizza, there are some steps you can take. Health professionals suggest that when you want a pizza, it is far better to make it in your own home in a healthy and balanced way, for example: Select a thin pizza crust instead of a calorific heavy dish one. Start using a tomato marinade sauce instead of a cream sauce and select your pizza toppings carefully. Roasting bell pepper is among the most delicious toppings you should use on a nutritious pizza menu. Cooking your own personal red and green peppers pizza recipe is quite simple and you could cook red, yellow, orange or green peppers. If you roasted them it would add a delicious, succulent and full of taste. Getting light cheese and utilizing extra virgin olive oil, which aside from its yummy taste, allows us to manage cholesterol levels. Veggies are essential as well; they need to be fresh as these give us the iron that our body requires.
It's simple to mix meanings of practical and appetizing, preparing a pizza on our recipe.